For a full description of our services, click the link below!

Are You Alpha?


 Cris has worked as a personal trainer for over 16 years and holds some of the most highly sought qualifications in the fitness industry.

 Cris has many international clients from all areas of the globe, including South Africa, Dubai, US, Canada, New Zealand & Australia, as well as across Europe.

 With over 15,000 training hours logged and having worked with over 2500 clients including actors, boxers, MMA fighters, rugby players, as well DSCF7865as many top fashion and fitness models, professional athletes, Olympians, CEOs, professional business managers, music producers and members of the emergency services, Cris has a wealth of practical knowledge to call upon.

 This level of experience and attention to detail enables Cris to guarantee one key thing, RESULTS!

 Cris has also worked alongside public sector health care workers, as well as private medical clinicians for rehabilitation management and post physiotherapy strategies.

 He has featured in numerous fitness and lifestyle magazines including Men’s Health, Men’s Fitness, PT Magazine and FitPro and was recently described by LifeFitness as “one of the worlds most elite trainers.”


 We take confidentiality, discretion and security very seriously, which is why we do not advertise our location. We are located within the city centre of Manchester, accessible to clients from Manchester and Cheshire.

 We also offer training sessions in a gym just outside of Manchester, regarded as one of the best equipped gyms in the UK’s.

For more information please contact us.

 Our training methods and philosophy are ideal for the fast paced, non-stop nature of the 21st century, with programmes designed to burn fat, build muscle and help clients get to where they want to be in the most efficient time frame possible. 

 Cris specialises in high-profile clients who want low-profile one-on-one training where confidentiality is a priority.

 In addition, we offer a convenient mobile personal training option for those who would prefer to train in the comfort of their homes, have access to their own gym, local park or hotels. We also offer packages for those who require our services abroad. For more information please contact us.

 As well as our elite training services, We also offer professional personalised nutrition guidance, with specific dietary requirements acknowledged and factored. If you have any specific questions, please contact us.



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